It’s OK not to be OK

#WorldMentalHealthDay There’s such a stigma around Mental Health, a taboo subject people feel uncomfortable talking about. Suffering from depression and anxiety myself, I know that it can sometimes feel embarrassing or shameful to open up about it. I’ve got three wonderful babies that I love so much I could sometimes burst, a loving family and great bunch of friends, but even with that good support network I often feel alone and that I’m not doing the best job in being […]

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